Vanessa teaches alignment focused flow and seated yoga classes in Arlington, Virginia and the DC Metro area.
Yoga is for everybody and every body and Vanessa cultivates a welcoming class environment open to all ability levels.
Vanessa discovered yoga in 2002, when a friend invited her to attend a small weekly class taught by a neighbor in her beautiful home studio. From this personalized introduction, Vanessa immediately recognized the benefits of yoga in her body, which began her two decade journey of group classes and personal practice all over the world. Vanessa loves sharing a personalized yoga experience with her students, like the one she was fortunate enough to receive as her introduction.
Vanessa is a Yoga Alliance 200 Registered Yoga Teacher.