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September 2020

Online MELT Class

September 21 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Monday, repeating indefinitely

$10

As we each continue adjusting to changes in daily life, it is helpful to maintain your wellness routine and stay connected to yourself in body, mind, and soul. Self-care is truly the best health care, so let’s navigate these challenging times together. I've designed this MELT class to help you reduce mental and physical stress and anxiety, boost your immune system, mobilize your body, and help combat cabin fever. If you have experienced an injury since our last MELT session,…

Find out more »

Online MELT Class

September 28 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Monday, repeating indefinitely

$10

As we each continue adjusting to changes in daily life, it is helpful to maintain your wellness routine and stay connected to yourself in body, mind, and soul. Self-care is truly the best health care, so let’s navigate these challenging times together. I've designed this MELT class to help you reduce mental and physical stress and anxiety, boost your immune system, mobilize your body, and help combat cabin fever. If you have experienced an injury since our last MELT session,…

Find out more »

October 2020

Online MELT Class

October 5 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Monday, repeating indefinitely

$10

As we each continue adjusting to changes in daily life, it is helpful to maintain your wellness routine and stay connected to yourself in body, mind, and soul. Self-care is truly the best health care, so let’s navigate these challenging times together. I've designed this MELT class to help you reduce mental and physical stress and anxiety, boost your immune system, mobilize your body, and help combat cabin fever. If you have experienced an injury since our last MELT session,…

Find out more »

Online MELT Class

October 12 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Monday, repeating indefinitely

$10

As we each continue adjusting to changes in daily life, it is helpful to maintain your wellness routine and stay connected to yourself in body, mind, and soul. Self-care is truly the best health care, so let’s navigate these challenging times together. I've designed this MELT class to help you reduce mental and physical stress and anxiety, boost your immune system, mobilize your body, and help combat cabin fever. If you have experienced an injury since our last MELT session,…

Find out more »

Online MELT Class

October 19 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Monday, repeating indefinitely

$10

As we each continue adjusting to changes in daily life, it is helpful to maintain your wellness routine and stay connected to yourself in body, mind, and soul. Self-care is truly the best health care, so let’s navigate these challenging times together. I've designed this MELT class to help you reduce mental and physical stress and anxiety, boost your immune system, mobilize your body, and help combat cabin fever. If you have experienced an injury since our last MELT session,…

Find out more »

Online MELT Class

October 26 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Monday, repeating indefinitely

$10

As we each continue adjusting to changes in daily life, it is helpful to maintain your wellness routine and stay connected to yourself in body, mind, and soul. Self-care is truly the best health care, so let’s navigate these challenging times together. I've designed this MELT class to help you reduce mental and physical stress and anxiety, boost your immune system, mobilize your body, and help combat cabin fever. If you have experienced an injury since our last MELT session,…

Find out more »

November 2020

Online MELT Class

November 2 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Monday, repeating indefinitely

$10

As we each continue adjusting to changes in daily life, it is helpful to maintain your wellness routine and stay connected to yourself in body, mind, and soul. Self-care is truly the best health care, so let’s navigate these challenging times together. I've designed this MELT class to help you reduce mental and physical stress and anxiety, boost your immune system, mobilize your body, and help combat cabin fever. If you have experienced an injury since our last MELT session,…

Find out more »

Online MELT Class

November 9 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Monday, repeating indefinitely

$10

As we each continue adjusting to changes in daily life, it is helpful to maintain your wellness routine and stay connected to yourself in body, mind, and soul. Self-care is truly the best health care, so let’s navigate these challenging times together. I've designed this MELT class to help you reduce mental and physical stress and anxiety, boost your immune system, mobilize your body, and help combat cabin fever. If you have experienced an injury since our last MELT session,…

Find out more »

Online MELT Class

November 16 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Monday, repeating indefinitely

$10

As we each continue adjusting to changes in daily life, it is helpful to maintain your wellness routine and stay connected to yourself in body, mind, and soul. Self-care is truly the best health care, so let’s navigate these challenging times together. I've designed this MELT class to help you reduce mental and physical stress and anxiety, boost your immune system, mobilize your body, and help combat cabin fever. If you have experienced an injury since our last MELT session,…

Find out more »

Online MELT Class

November 23 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Monday, repeating indefinitely

$10

As we each continue adjusting to changes in daily life, it is helpful to maintain your wellness routine and stay connected to yourself in body, mind, and soul. Self-care is truly the best health care, so let’s navigate these challenging times together. I've designed this MELT class to help you reduce mental and physical stress and anxiety, boost your immune system, mobilize your body, and help combat cabin fever. If you have experienced an injury since our last MELT session,…

Find out more »