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Online MELT Class
October 8 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30 pm on Thursday, repeating indefinitely
This MELT Restore class is designed to help reduce mental and physical stress and anxiety, boost your immune system, and mobilize your body.
Join via Zoom by 6:20 pm to check in and get settled. Class begins promptly at 6:30. I’m unable to check in late arrivals. The current Zoom code is provided in the monthly email.
A MELT roller and ball kit are needed to fully participate in this class.