The MELT Method

The MELT Method is a simple self-treatment system, backed by cutting-edge research, that rebalances the nervous system and rehydrates connective tissue to eliminate chronic pain, improve performance, and reduce the effects of accumulated tension and stress caused by the repetitive postures and movements of daily living.

This revolutionary self-treatment program gives people of any age access to their optimal movement potential, improving body structure and posture while reducing joint pain and discomfort.

Connective tissue runs from head to toe, from skin to bone, and wraps around every bone, muscle, and organ. Connective tissue keeps skin toned and lifted, gives joints shock absorption, helps muscles perform, and keeps your organs in place.

Aging, active living, and repetitive postures dehydrate connective tissue, impairing movement and bodily functions. Because 90% of our sensory nerves are embedded in connective tissue, when it becomes dehydrated, we experience symptoms associated with aging and even chronic pain, illness, and disease. The good news is connective tissues responds beautifully to specialized compression techniques.

The MELT Method utilizes a series of easy techniques using small balls and soft foam rollers to help reduce inflammation, ease chronic pain, improve alignment, and enable your entire body to function more efficiently in as little as 10-15 minutes a day, three times a week.

Click here to learn about upcoming MELT Events.